Pelvic floor health
Practical insights into pelvic floor health and its role in women’s overall well-being.
Your guides
Sahar Shahidi
Doctor of Physical Therapy
Dr. Sahar Shahidi is a Doctor of Physical Therapy specializing in pelvic health and orthopedics. With an evidence-based, whole-person approach, she helps individuals move with greater comfort and confidence. At Rise into Her™, she will share practical insights into pelvic floor health and its role in women’s overall well-being.
Her part of the day
The whole scheduleAlso guiding the day
Spend the day with Sahar.
You have spent years taking care of everyone else. This day is for you.
- When
- Saturday, November 14, 2026
10:00 AM to 4:00 PM - Where
- A private home in Long Beach
Address arrives by email - Price
- $295
12 women, one day